My headache went away but it my neck continues to be tender.  Last night it was even spasming.  I returned to the orthopedist today and he reported that of my own free ability to move he sees no progress. *sigh*  He also indicated that in some of the movements it is a hard stop rather than having some play.  He is sending me for an MRI with dye to make sure there isn't something else going on on top of things, but because the encapsulation is as it is -- it sounds like he might put me under light anesthetic to manipulate it.

This is something the physical therapists warned me about.  It doesn't sound like fun to me - at all.