I've stayed reasonably on track w/ the 17 day diet this week with a few cheats, but not extreme - like having pineapple, which is a no no due to the high sugar.  I've got to say, I think tonight is time to cheat.  What I really want is a peanut butter sammie.  But I'll settle for a mixed drink, just one delightful glass and all of the evil sugar inside.  Cosmic forces... either give me strength or forgive me.  It's 5 o'clock somewhere you say?