A neighbor recently went to the StretchLab and raved about it, so it's been on my mind.  Between my shoulder, tight neck, periodic lower back, tight calves, and recent tight forearms I thought this might be an interesting thing to check out.  I go for a massage once a month as 'maintenance' otherwise I end up so tight that I will have a side of my neck spontaneously feel like it's shredding and I can't turn my head for a few days.  This isn't something that happens because I slept funny, I've literally had it occur when I was sitting at a red light relaxed in the driver seat.  It feels like a charlie horse or cramp comes on with a wave of pain and then ow and movement restrictions for days.

Anyhow, so I booked myself an intro visit for early Friday afternoon (fortunately it's a decent price to give it a try).  I am posting this pre-visit as a bit of a reminder to report what I thought of it since my posting is often sporadic.

I also never followed up on my ... do I call them biopsies?  Both came back ok, but the doctor has requested that I (non-urgent) return to get a larger sample taken.  Now that bits are nearly healed I will be heading in two weeks for that.  Fortunately, there was a bit of discomfort during healing, but nothing substantial.

Avery's free trial at Jujitsu/Muay Thai has ended and she agreed that she wants to continue, so that's exciting.  It's been 10 days and I already see her gaining confidence in what she's being asked to do.  The fact that there is a smile on her face the whole way though the Jujitsu classes is icing on the cake.

Finally, I want to give an updated on our foster Jackson.  He has been here for a while now.  He's started to really enjoy sitting in my lap and cuddling.  He's such a sweet boy.  The good news is his name has come up amongst several folks applying to adopt in the past week, so I am hoping he has something happening in the near term and can get on with his forever.